About This Blog

My name is Tara and I’m 25 years old. I live in the Chicago suburbs with my Husband, three cats, and one dog. I was diagnosed with Meniere’s Disease in March 2010, which necessitates my low-sodium diet restriction.

I’m starting this blog to document my transition to a low-sodium lifestyle. I have a degree in Food Science and a Culinary Arts Certificate, but neither of those credentials make me a Betty Crocker at home! With my full-time work schedule and long commute, I struggle to find fast and easy meals that don’t break my sodium budget.


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